Long Penis - Does Penis Length Really Matter? - Ways to Increase Size

Long Penis - Does Penis Length Really Matter? - Ways to Increase Size

Your penis length

A long penis is a topic of great curiosity for men. Almost every human wonders how big he is at some point in life. It is a natural feeling to think about how your member compares with what is perceived to be big. Some studies suggest that some men misjudge the size of their penis because they view it from above. There are good numbers of individuals out there who believe that their penis is smaller than normal when they actually have a normal-sized penis. However, having few more inches doesn't hurt, especially when your partner prefers larger penis.

Women in general think that a long penis is anything greater than 6.5 inches in length. The average is about 6 inches. 7 inches is when you start creating the wow factor for women as they very rarely come across a penis longer than 7 inches. So, that brings us to the question, can one enjoy better sex with a long penis.

Is sex better with a long penis?

The obvious answer is yes. Needless to say, it definitely is better for the woman. The female vagina is quite small to start with. It is only about 4.5 inches in length but it can grow dramatically when the woman starts to get aroused. Just like men get an erection, the woman gets a vaginal expansion that causes her vagina to go from 4.5 inches to as much as 8 inches.

The amount of vaginal expansion depends on the length of the penis. If it is a long shaft, the vaginal walls expand rapidly and try to grip it tightly. Therefore, a large penis would cover a lot more surface area of the vaginal walls than a normal sized penis. This will cause a woman to feel an intense arousal which will eventually make her orgasm.

That being said, deep penetration can cause pain to a woman during sexual intercourse. This is true especially when a person with a large penis will try to penetrate fully. Therefore, aiming for an extremely large penis size is not helpful. You might end up causing some pain to your partner in the bed. An average size penis can please a woman. However, most women prefer large penis. So, why not please your partner when you can? So, that brings us to the million dollar question, how to gain bigger penis without spending tons of money? Is it possible at all?

Fortunately, there are several ways to increase the size of the penis although exercises are the safest and most natural way. They result in permanent gains which one can keep for life. A good exercise program will guide you through about 25-30 exercises over 8 weeks. You will have to exercise for about 6-8 minutes every day. So, by merely devoting some time on every day basis, you will be able to gain bigger penis over a period of time. As a result, your sexual life will experience a great boost. Your partner will be more pleased with you than ever before.

Example of penis exercise

Though there are different exercises that need to be followed according to schedule, the following is an example of a beginner level penis exercise. You lubricate your penis and get about a 50%-60% erection. You then make an OK sign with your thumb and forefinger and firmly grip the penis shaft at the base. You should then milk the shaft moving towards the head and then alternate with the other hand. For one who is starting these exercises, they will need to do this about 75 times.

How to Make Your Penis Rock Hard in 5 Easy Steps

How to Make Your Penis Rock Hard in 5 Easy Steps
By Tim Bryant Erectile problems are quite common among men and I must say that they can be quite frustrating. Not only this, weak or soft erections can also affect your relationship. One third of all women divorce their do so because their men are not able to satisfy them sexually.
So, if you too get weaker of softer erections, its time to do something about it.
Here are Easy 5 Steps to Make Your Penis Rock Hard:
1. No More Tight Underpants
I know you are thinking that it is bad for your sperm count and semen production to wear tight underpants that can increase your scrotal temperature. But it can be bad for your erections as well since it can reduce the flow of blood to the penis. Proper blood flow to the penis is the most important requirement for getting a hard and firm erection.
Hence, its time you take out your boxers and through away your tight underpants.
2. No More Junk Food
Your overall health is an important factor that influences your sexual health and potency. Junk food can lead to high cholesterol levels and lead to clogging of arteries resulting in reduced blood flow to the penis. Have wholesome and healthy foods instead that not only help keep your weight under check but also boost blood circulation in your body.
3. No Smoking and Drinking Alcohol
Both of these can be really bad for your erections. Smoking results in plaque built up in arteries and reduces blood flow to the erectile tissue over time. Not only this, it also destroys the valve mechanism that is used to store blood inside the penis.
Alcohol, is a suppressant and increases estrogen level in your body which tends to lower testosterone.
If you want to get harder and longer lasting erections, its time you quit both smoking and drinking alcohol.
4. Get Ready For a Jog
Take out your jogging shoes and make it a point to go jog or walk briskly for at least 20 minutes a day. It can be a great way to boost blood circulation and also your energy levels. Men who are physically active are less prone to sexual dysfunction as compared to those who do not workout.
You would be surprises to see the improvement in the rigidity of your erections within a couple of days.
5. Try Herbal Sex Pills
Last but not the least, such pills can be a great way to overcome erectile dysfunction.
Herbal sex pills can help boost blood circulation to the penis and also boost the production of testosterone in your body. These pills are packed with time tested herbs and other natural ingredients that not only make your penis rock hard quickly every time you get aroused but also make you last longer during sex.
Some of the best pills contain ingredients like damiana, ginseng, ginkgo, horny goat weed, tribulus terrestris, l-arginine, etc.
Top notch pills also contain Bioperine in addition to the above ingredients in order to ensure faster and better results.
Such pills are clinically approved and do not have any side effects.

ਬੈੱਡ ਵਿੱਚ ਲਿੰਬੀ ਲਿੰਗ ਹੈ ਨੂੰ ਕਿਸ - ਲੰਮੇ Ejaculation ਟਾਈਮ

ਬੈੱਡ ਵਿੱਚ ਲਿੰਬੀ ਲਿੰਗ ਹੈ ਨੂੰ ਕਿਸ - ਲੰਮੇ Ejaculation ਟਾਈਮ
ਐਡ੍ਰਿਊ Kristen ਕੇ
ਬਹੁਤ ਸਾਰੇ ਲੋਕ ਸੈਕਸ ਦੇ ਦੌਰਾਨ ਬਹੁਤ ਤੇਜ਼ੀ ਨਾਲ ejaculating ਦੀ ਸਮੱਸਿਆ ਨੂੰ ਦਾ ਸਾਹਮਣਾ ਕੀਤਾ ਹੈ ਅਤੇ ਸਾਨੂੰ ਸਾਰੇ ਤੁਹਾਨੂੰ ਆਪਣੇ ਸਾਥੀ ਤੁਹਾਨੂੰ ਹਨ, ਕਿੰਨੇ ਬੁਰੇ ਬਾਰੇ ਸ਼ਿਕਾਇਤ ਸੁਣਦੇ ਹਨ ਜਦ ਕਿ ਇਹ ਵੀ ਹੋ ਸਕਦਾ ਹੈ ਕਿਸ ਸ਼ਰਮ ਜਾਣਦੇ ਹੋ . ਅਸੰਤੋਸ਼ਜਨਕ ਸੈਕਸ ਦੀ ਜ਼ਿੰਦਗੀ ਨੂੰ ਵੀ ਗੰਭੀਰਤਾ ਨਾਲ ਇੱਕ ਰਿਸ਼ਤੇ ਨੂੰ ਪ੍ਰਭਾਵਿਤ ਕਰ ਸਕਦਾ ਹੈ , ਪਰ ਤੁਹਾਨੂੰ ejaculation ਵਾਰ ਲੰਮੇ ਕਰਨ ਲਈ ਤਰੀਕੇ ਜਾਣਦੇ ਹੋਏ ਕੇ ਮੰਜੇ ਤੇ ਹੁਣ ਸੈਕਸ ਕਰਨ ਬਾਰੇ ਸਿੱਖ ਸਕਦੇ ਹੋ .
ਤੁਹਾਡੇ ਸਰੀਰ ਜਵਾਬ ਬਾਹਰ Watchਮੰਜੇ ਵਿੱਚ ਹੁਣ ਸੈਕਸ ਕਰਨ ਲਈ, ਤੁਹਾਨੂੰ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਬਾਹਰ ejaculate ਨੂੰ ਸਿਖਰ ਤੇ ਪਹੁੰਚ ਜਦ ਨੂੰ ਸਮਝਣ ਦੀ ਲੋੜ ਹੈ . ਤੁਹਾਨੂੰ ਇਸ ਨੂੰ ਨੇੜੇ ਆ ਰਿਹਾ ਹੈ ਪਤਾ ਹੈ , ਜਦ ਘੱਟੋ ਤੇ, , ਤੁਹਾਨੂੰ ਹੌਲੀ ਜ ਵੀ ਅਚਨਚੇਤੀ ejaculation ਦੂਰ ਕਰਨ ਲਈ ਆਪਣੇ ਸਰੀਰ ਦੀ ਮਾਸਪੇਸ਼ੀ ਆਰਾਮ ਕਰ ਸਕਦੇ ਹੋ.
Masturbate ਅਤੇ ਬੰਦ ਕਰਹੱਥਰਸੀ ਤੁਹਾਨੂੰ ਤੁਹਾਡਾ ਆਪਣਾ ਜਿਨਸੀ ਉਕਸਾਅ ਨੂੰ ਆਪਣੇ ਆਪ ਨੂੰ attune ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰ , ਪਰ ਤੁਹਾਨੂੰ ਠੀਕ ਤਕਨੀਕ ਦੀ ਪਾਲਣਾ ਮੁਹੱਈਆ ਕੀਤੀ ਕਰ ਸਕਦੇ ਹੋ. ਜ਼ਿਆਦਾਤਰ ਲੋਕ ਅਸਲ ਵਿੱਚ ਹੀ ਬਹੁਤ ਨਿਯਮਿਤ ਤੌਰ masturbating ਕੇ ਤੇਜ਼ ਆ ਕਰਨ ਲਈ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਉਪਦੇਸ਼ ਦੇ ਰਹੇ ਹਨ ਅਤੇ ਇਸ ਨੂੰ ਤੁਰੰਤ ejaculatory reflexes ਦਾ ਕਾਰਨ ਬਣ ਜਾਵੇਗਾ . ਇਹ ਲੋਕ ਆਪਣੇ ejaculation ਨੂੰ ਕਾਬੂ ਨਾ ਕਰ ਸਕਦਾ ਹੈ , ਜਿੱਥੇ ਵਾਰ ਹੈ . ਤੁਹਾਨੂੰ ਤੁਹਾਡੇ ejaculation ਵਾਰ ਲੰਮੇ ਕਰ ਸਕਦੇ ਹੋ ਕਿਸ ਨੂੰ ਪਤਾ ਕਰਨਾ ਚਾਹੁੰਦੇ ਹੋ, ਤੁਹਾਨੂੰ ਬੰਦ ਕਰ ਦੇਣਾ ਚਾਹੀਦਾ ਹੈ ਜ ਤੁਹਾਡੇ ਸਿਖਰ ਦੇ 80 % ਤੱਕ ਪਹੁੰਚਣ ਜਦ ਤੁਹਾਡਾ masturbating ਕਾਰਵਾਈ ਨੂੰ ਹੌਲੀ . ਇਹ ਤੁਹਾਨੂੰ ਬਿਸਤਰ ਵਿੱਚ ਹੁਣ ਸੈਕਸ ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰੇਗਾ .
ਤੁਹਾਡੇ ਮਨੋਵਿਗਿਆਨਕ ਰੁਕਾਵਟ ਨੂੰ ਦੂਰਇਸ ਨੂੰ ਸੈਕਸ ਕਰਨ ਲਈ ਆਇਆ ਹੈ ਜਦ ਉਹ ਕਾਫ਼ੀ ਚੰਗੇ ਹਨ , ਜੇ ਕਈ ਮੁੰਡੇ ਹਮੇਸ਼ਾ ਹੈਰਾਨ ਕਰੇਗਾ . ਇਹ ਮਨੋਵਿਗਿਆਨਕ ਮੁੱਦੇ ਨੂੰ ਚਿੰਤਾ ਹੈ ਅਤੇ ਇਹ ਵੀ ਛੇਤੀ ejaculation ਦਾ ਕਾਰਨ ਹੋਵੇਗਾ. ਇਸ ਦੀ ਬਜਾਏ ਜੇਕਰ ਤੁਹਾਨੂੰ ਬਿਸਤਰ ਵਿੱਚ ਹੁਣ ਵੀ ਰਹਿ ਜਾਵੇਗਾ ਕਿ ਕੀ ਤੇ ਧਿਆਨ ਦੇ , ਤੁਹਾਨੂੰ ਅਜਿਹੇ ਉਸ ਨੂੰ ਬਿਹਤਰ ਮਹਿਸੂਸ ਹੁੰਦਾ ਹੈ ਕਿ ਕਿਸੇ ਵੀ ਖਾਸ ਸਥਿਤੀ ਨੂੰ ਦੇ ਤੌਰ ਤੇ ਜਿਨਸੀ ਲੋੜ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰਨ ਲਈ ਹੋਰ ਵਧੇਰੇ ਧਿਆਨ ਦੇਣਾ ਚਾਹੀਦਾ ਹੈ . ਤੁਹਾਨੂੰ ਤੁਹਾਡਾ ਧਿਆਨ ਮੋੜਦੇ ਹੋ, ਤੁਹਾਨੂੰ ਤੁਹਾਡੇ ejaculation ਵਾਰ ਲੰਮੇ ਕਰ ਸਕਦੇ ਹੋ ਕਿ ਕੀ ਤੇ ਘੱਟ ਚਿੰਤਾ ਹੋਵੇਗੀ .
ਅਚਨਚੇਤੀ ejaculation ਲਈ ਕੁਦਰਤੀ ਇਲਾਜ ਦੀ ਬਜਾਏ ਕੇਵਲ ਇਸ ਨੂੰ ਰੋਕਣ ਦੀ ਬਜਾਏ ਸਮੱਸਿਆ ਦੀ ਅਸਲੀ ਕਾਰਨ ਦਾ ਇਲਾਜ ਕਰਨ ਲਈ ਜਾਣਿਆ ਗਿਆ ਸੀ . ਇਹ ਸਥੂਲ ਰੂਪ ਵਿੱਚ , ਮਾਨਸਿਕ ਇਸ ਨੂੰ ਕੰਟਰੋਲ ਕਰਨ ਲਈ ਕਿਸ ਨੂੰ ਸਿੱਖਣ ਅਤੇ ਹਾਰਮੋਨਸ ਦਾ ਪ੍ਰਬੰਧ ਕਰਨ ਲਈ ਦਬਾ ਕੇ ਗੱਲ .

एक वृद्धावस्था में लिंग इज़ाफ़ा

पॉल बुकानन द्वारा
स्तंभन दोष पुराने होने का एक हिस्सा जरूरी नहीं है, यह तुम बड़े हो, तुम जब तुम जवान थे की तुलना में थोड़ा अधिक उत्तेजना की आवश्यकता हो सकती है कि यह सच है. यह अधिक समय इरेक्शन के बीच की जरूरत होगी कि यह भी आम है. स्तंभन दोष वास्तव में 40 से अधिक पुरुषों के बीच आम है. लिंग इज़ाफ़ा और वृद्धि विकल्प सभी उम्र के पुरुषों के लिए उपलब्ध हैं.
40 से 70 की उम्र के बीच पुरुषों का एक बड़ा प्रतिशत प्रवर्तन निदेशालय के कुछ फार्म है. आंकड़े बताते हैं कि एक दस पुरुषों में भी सब पर एक कठिन निर्माण को प्राप्त करने के करीब आ नहीं कर सकते कहना. रोग के कारणों में से बहुमत शारीरिक हैं. बुढ़ापे के लायक़ रोग की आम शारीरिक कारण हैं: शराब, तंबाकू और नशीली दवाओं के प्रयोग, थकान, जिगर या गुर्दे की विफलता, स्ट्रोक, उच्च रक्तचाप, उच्च रक्त शर्करा, धमनियों का सख्त, विकिरण चिकित्सा अंडकोष के लिए, या मूत्राशय सर्जरी की भी कुछ प्रकार . यह कुछ दवाओं प्रवर्तन निदेशालय पैदा कर सकता है कि यह भी संभव है.
हमारे बुढ़ापे के कारण, हमारे सिस्टम के कार्यों को नष्ट करना शुरू करते हैं. यह जीवन का शरीर, चिंता और रास्ते में सभी हार्मोनल परिवर्तन का एक हिस्सा है. पोषण और हर दिन घटनाओं को एक बड़े आदमी को नीचे लाने के लिए सुनिश्चित कर रहे हैं और वह खुद को कम करने के लिए उपयोगी हो जाएगा. प्रवर्तन निदेशालय के इस मुद्दे परिधि या लंबाई की बात नहीं है लेकिन एक निर्माण या सेक्स के माध्यम से पिछले काफी लंबे समय से कड़ी मेहनत पर बनाए रखने के लिए सक्षम होने का है.
पुरुषों वे अच्छी शारीरिक और मानसिक स्वास्थ्य में हैं तो दिन मरने तक यौन रूप से सक्रिय रहने के लिए जारी रख सकते हैं. बाद के वर्षों में हानि या कम सेक्स ड्राइव के लिए कारण ब्याज की हानि, भौतिक स्वरूप में परिवर्तन, सेक्स चाहने की गलतफहमी, यहां तक ​​कि अवसाद के लिए संचार की कमी से लेकर कर सकते हैं. इन बाधाओं पर विजय प्राप्त की जा सकती है. कामुकता यह युवा के लिए है और साथ ही पुराने लोगों के लिए महत्वपूर्ण है.
पुराने लोगों को लिंग वृद्धि उत्पादों का उपयोग करने की अनुमति दी जानी चाहिए. वे अच्छी तरह से आप की तुलना में इन उत्पादों का उपयोग करने का अधिकार के बस के रूप में ज्यादा है या मैं करता हूँ. किसी भी इंसान के साथ के रूप में, दुष्प्रभाव और जोखिम हमेशा नोट किया और माना जाना चाहिए. पहले से ही हृदय और रक्त जटिलताओं के साथ एक बड़े आदमी निश्चित रूप से अपने दिल से दूर संचालित होने की रक्त का कारण होगा कि अपने लिंग को अपने शरीर या एक पंप में एक गोली डाल नहीं किया जाना चाहिए. हर आदमी अपनी उम्र से कोई फर्क नहीं, एक स्वस्थ यौन संबंध नहीं है लायक.

કેવી રીતે હર્બલ શિશ્ન એન્લાર્જમેન્ટ પિલ્સ સાથે તમારા શિશ્ન કદ વધારવા માટે

એન્જી હર્મન દ્વારા

હર્બલ શિશ્ન વધારો ગોળીઓ તમારા શિશ્ન કદ વધારવા માટે નવા યુગનો પરિચય. શિશ્ન વધારો બજારમાં ઝડપથી વધી રહી છે, વધુ અને વધુ લોકો વધારો શિશ્ન વિચાર આ ઉત્પાદનો ઉપયોગ કરી રહ્યા છો. ઘણા છેતરપિંડી મોટા વચન પરંતુ કોઇ વચન અપ પૂરી ન કરી શકો છો કે જે બજારમાં બહાર છે. હર્બલ શિશ્ન વધારો ગોળીઓ તેમના વિશ્વસનીય લક્ષણો અને ઉપયોગની સરળતા કારણે બજારમાં પ્રભુત્વ ધરાવે છે.
સૌથી વધુ પુરુષો ટૂંકા અને નાના શિશ્ન ની સમસ્યા પીડાય છે. તેઓ તેમના ભાગીદારો ભેદવું અને તેમને સંતોષ બનાવવા માટે મોટા શિશ્ન જરૂર છે. સ્ત્રીઓ તે, મોટા થાય અને કઠોર માંગો છો, કારણ કે તેઓ હંમેશા નાના શિશ્ન ઉપર મોટી પસંદ કરે છે.
તમારા શિશ્ન કદ વધારવા માટે ઘણા માર્ગો છે. તમે મફત હાથ કસરતો અને નસ કસરત સાથે કદ વધારો કરી શકે છે. મફત હાથ કસરતો સ્ટ્રોક આધાર ના વડા માટે શિશ્ન માટે તમારા પામ અને આંગળીઓ જરૂર છે. શરૂઆતમાં દિવસ દીઠ થોડા સ્ટ્રોક સાથે પ્રારંભ કરો, અમુક દિવસ પછી સ્ટ્રૉક સંખ્યા વધારે છે. તમે આ સરળ કસરત કરવાથી તમારા શિશ્ન કદ વધારી શકે છે. નસ કસરત તમારા નસો વધુ રક્ત સંગ્રહ અને orgasms વિલંબ માટે જાતીય સહનશકિત ખાતરી કરવા માટે સક્રિય કરે છે. તમારા શિશ્ન કદ વધારવા માટે અન્ય માર્ગ કુદરતી ખોરાક લેતા હોય છે. અમુક ખોરાક તમારા શિશ્ન વૃદ્ધિ માટે સારી છે, આ ખોરાક ઝડપથી વૃદ્ધિ મદદ કે શક્તિશાળી તત્વો ધરાવે છે.
શસ્ત્રક્રિયા તમારા શિશ્ન કદ વધારવા માટે ખાતરી માર્ગ છે. તમે એક દિવસ સર્જરી સાથે તમારા શિશ્ન વધારવા કરી શકો છો. સર્જરી સફળતા વોરંટી ખાતરી કરે છે, તે ઝડપી કોઈપણ અન્ય પદ્ધતિઓ કરતાં થાય, અને દિવસ દંપતિ અંદર પ્રક્રિયા પૂર્ણ કરો. જો કે, જટિલતા અને કિંમત નિર્ધારણ શસ્ત્રક્રિયા મુખ્ય ગેરલાભ છે.
હર્બલ શિશ્ન વધારો ગોળીઓ તમારા શિશ્ન કદ વધારવા માટે બીજી રીત છે. આ હર્બલ શિશ્ન વધારો ગોળીઓ તમારા શિશ્ન વૃદ્ધિ ખાતરી કરો કે યોગ્ય કુદરતી ઘટકો છે. તેઓ યોગ્ય બંધારણમાં અને રેશિયો કુદરતી ઘટકો તમામ પ્રકારની છે. આ ગોળીઓ, શિશ્ન ની કામવાસના વધારવા માટે મદદ સહનશકિત વધારો અને તે ફૂલેલા બનાવે છે. તેઓ વધુ સારી રીતે સેક્સ ખાતરી કરવા માટે ઝડપી orgasms અને climaxes અટકાવે છે. તેઓ પણ સમય ખૂબ જ ટૂંકા ગાળામાં ઝડપી પરિણામો આપે છે. સામાન્ય રીતે, થોડા અઠવાડિયા અંદર તમારા શિશ્ન વધારો 4-8 ઇંચ કદ, તમે એક સપ્તાહ બાદ પરિણામ લાગે છે. તેઓ જોખમો મુક્ત હોય છે, શસ્ત્રક્રિયા જોખમો નિવારણ, આડઅસરો તમને સુરક્ષિત રાખે છે. આમ, હર્બલ શિશ્ન વધારો ગોળીઓ દાયકાથી અન્ય શિશ્ન વધારો ઉત્પાદનો પર જીતી હતી.

Herbal Remedies, Naturally Occurring Substances, Safety, and Quality of Life Issues

 Herbal Remedies, Naturally Occurring Substances, Safety, and Quality of Life Issues

By Robert D Hawkins

As I do every month I anticipated the arrival of my monthly senior magazine only to find in big headlines something about natural being dangerous. So I immediately turned to page 11 to find out what all this was about.
But first I should point out that after three pages of bashing herbalremedies, natural supplements, and naturally occurring substances this one-sided article ended with the quote "Most dietary supplements are generally safe for most people at recommended levels," says Paul Coates, director of NIH's Office of Dietary Supplements.".
So which is it?
This same article found it disturbing that 60 percent of those 50 and older regularly use supplements. One expert quoted thought it was a major problem that cancer patients were using supplements to ease pain or simply out of desperation.
Has he seen what cancer does to people and how difficult the treatment process can be emotionally, physically, and financially? Furthermore, if you are terminal and there is nothing more medical science can do for you what is there to lose?
Another part of the article went on to bash garlic because it acts as a blood thinner and in high doses can cause problems.
Do you know anybody that sits down with a plate of garlic as a delicious appetizer to wake up their taste buds before their main course? I didn't think so!
Being 55 myself what I can tell you from personal experience is that most of us over 50 take supplements to try to improve our quality of life both now and later in life. Many of those over 50 have seen firsthand their parents or grandparents deal with serious quality of life issues despite following the advice of their doctors.
The reality is medical science has yet to come up with a formula for immortality and are doing a poor job when it comes to developing drugs that don't cause more problems than they solve.
For example most seniors I know struggle with arthritis or other bone and joint concerns. Most drugs used to treat these types of conditions have long list of serious side effects.
Most of us simply want to slow the aging process a bit so we can enjoy our remaining years without pain and astronomic medical expenses which can wipe out what we have worked a lifetime to accumulate in a matter of weeks, months, or years.
Supplements and natural occurring substances such as fish oil, glucosamine (arthritis), chondroitin (arthritis), Vitamin B12, bilberry (eye site), black elderberry (touted by Hippocrates as his personal medicine chest), ginkgo biloba, ginseng, psyllium (for regularity) and aspirin (heart health) are simply tools to help us do this.
The truth is if medical science had all the answers we wouldn't need to take supplements and natural occurring substances. But with full-time care costing about $10,000 dollars a month and a week or two in intensive care running ten times that much we as seniors must do whatever we can to prevent illness and maintain, or improve, our quality of life with herbal remedies and natural occurring substances being only two of a number of wellness alternatives at our disposal.

Viagra to last longer in bed

By Dr. John Anne
Maybe it is not there another drug in the history of mankind so famous (and at the same time, notoriety) as Viagra. Designed to treat impotence, this drug - has achieved almost cult status, with sales of more than hundreds of thousands of pills every day all over the world - developed by pharmaceutical giant Pfizer. The success of Viagra itself a lot Alktheran prevalent sexual dysfunction among men in all parts of the world.

However, it has been known to science such as Ayurveda and ancient Greek and practiced several natural medicines for treating impotence since centuries, and that too with positive results. These herbal remedies, and most of them have been tested for their efficiency in the Western world.

But before delving into the details of natural treatment options available for impotence, let us see what is not real Viagra. Viagra is the brand name of the drug sildenafil citrate. When consumed, which helps blood flow to focus better on the corpus cavernosum. Cavernous body is composed of several spongy tissues. When these spongy tissues fill with blood, the penis becomes hard, which is a state of erection. Therefore, Viagra produces an erection of temporary cavernosa fill with blood.

There are some disadvantages when a person consumes Viagra. One of the most important is that Viagra needs to be constantly used to get an erection. No Viagra, no erection. And those who use Viagra know how expensive the pill little blue! Health-wise, Viagra can produce explained common colds, headaches and indigestion. Sometimes, Viagra can produce erections for long periods embarrassing. Can be used for long periods of Viagra cause loss of peripheral vision and total blindness. There also has been known cases of men who suffer from heart attack when you have sex under the influence of Viagra. Therefore, the medical community has maintained that Viagra medication always potentially dangerous.

This has led both medical experts and users to keep the search for alternatives to Viagra. Made these herbal supplements ever more popular. A sudden interest of the Western world in Ayurvedic herbs and supplements for the treatment of sexual dysfunction is due to the success of Viagra. Before that most men learn to deal with the circumstances of helplessness.

But now we know that many of the herbal supplements Viagra treatment, let's see how they affect the male penis. They are carefully made preparations by mixing specific amounts of different herbs, and after the implementation of many complex processes of blending. The Viagra name has become very common, and these preparations are called as herbal Viagra in the terminology, but have nothing to do with Viagra. Viagra is a drug chemist, made from herbal ingredients herbal Viagra.

But like the original Viagra, herbal Viagra in india and work in two ways:

(I) to improve blood flow to the penis, and (b) to alter the hormones so that the male has better libido.

And herbal supplements used to treat sexual dysfunction, not only, but the other, etc. Several of sexual problems such as low sexual desire, penis curves, penis, premature ejaculation,

The main components used in Viagra Herbal Herbal is Panax Ginseng (Ginseng Indian), rosemary officinalis (Rosemary), oats (Avena sativa), Muira Puama (Wood effectiveness), Lepidium meyenii (Maca), Ginkgo biloba (Ginkgo), Tribulus terrestris ( puncture vine), along with dozens of other herbs. The first thing that these herbs do is improve blood circulation in the penis, causing erection harder and more durable. One of the most important functions in the promotion of the male hormone testosterone, which helps to increase sexual desire for males and also for the man to have sex better. Can some of these herbs have anti-depressant properties, which are very useful in the treatment of men suffering from erectile dysfunction problems.

In the Indian Ayurvedic tradition, and there is a complete list of most herbs used in the preparation of herbal Viagra. This is different from the herbs mentioned above, in the sense that is almost exclusively used to treat impotence. Some of these herbs are Dong Quai, kava, blessed thistle, black cohosh, Goldenseal, etc. These are the same herbs that are used to improve the breast in women.

In recent times, has gained a particular substance called Yohimbine also very popular in the treatment of sexual problems for men. Yohimbine is extracted in the form of hydrochloride Pausinystalia yohimbe tree, originally from West Africa. Yohimbine hydrochloride has been shown to generate better erections and more sustainable in men. This is done on a large scale at the present time in alternatives to Viagra. Some Ayurvedic supplements are using yohimbine in their preparations.

Herbal Viagra is made carefully mixing specific herbs like those mentioned above in the right proportion. Can they be mixed in some oils, or the ashes of the Holocaust, or melt into a kind of semi-solid semi-liquid preparation of, or otherwise prepared. The main purpose is to make the best use of chemicals in the herbs. And is usually taken with herbal Viagra from the milk.

Since herbal Viagra contains more of the herb in them, and can be used as an important point which becomes one setting to treat a variety of male sexual problems at one time. Moreover, it is also made of natural herbs have no major side effects, as do the real Viagra.

However, it should take some precautions. First, if you are suffering from low blood pressure, you have to do Ayurveda doctor if you can be a herbal Viagra. Some people claim that herbal Viagra since the change of hormonal balance in the body, which are potentially harmful. This is true in fact if you take herbal Viagra for a long time. There may be interference with other activities promoted by the hormones in the body. Can some components of herbal Viagra can also cause depression, poor digestion, headaches, colds, etc., when used separately. However, if you can cause the same effects in a mixture or not has not yet been adequately examined.

For these reasons, the use of herbal Viagra is also considered skeptically by medical experts. However, the general idea is to be safer than Viagra natural and useful to many people.